diff --git a/README.md b/README.md
index 6d8f833..d277ebd 100644
--- a/README.md
+++ b/README.md
@@ -29,5 +29,7 @@ To run on a local machine, use:
 cd lidiabrowser
 python manage.py migrate
 python manage.py runserver
+python manage.py sync
+python manage.py populate
 ```